|
Плюс 1,5. Ккал 2117. 13/67/20
|
71.6 kg
Lost so far: 12.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 111.74g | Prot: 62.23g | Carbs: 6.90g.
Lunch: Красный Октябрь Какао Порошок, Кокосовое Масло, Яйцо Куриное, Ашан Говяжий Жир, Лук, Баранина. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Зоя Зельден's Weight History
|