Минус 1,5. Ккал 1600. 26/51/23
|
74.3 kg
Lost so far: 10 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
1606 kcal
|
Fat: 90.17g | Prot: 116.64g | Carbs: 94.39g.
Dinner: Сало, Яйцо, Fit Parad Мука Кокосовая, Вкусный День Творог Обезжиренный 1,8%. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Зоя Зельден's Weight History
|