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alevtinapiskunova
Journal
26 Apr 21
alevtinapiskunova's Journal, 26 Apr 21
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Weigh In record (no journal entry) for 26 April 2021
96 kg
Lost so far:
0 kg
.
Still to go:
32 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2021:
486 kcal
Fat: 10.14g | Prot: 19.90g | Carbs: 83.78g.
Breakfast:
Овсяное Печенье, Зеленый Чай.
Lunch:
Худеем За Неделю Чай Похудин, Красные Яблоки, Грейпфрут.
Dinner:
Зеленый Чай, Овощное Рагу с Курицей.
Snacks/Other:
Морковь.
more...
2943 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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alevtinapiskunova's Weight History
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