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Les rando du we ont porté leurs fruits ! 🥳😁
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 33.47g | Prot: 63.48g | Carbs: 187.66g.
Breakfast: Thé sans Sucre, Jus d'Orange Fraîchement Pressé. Lunch: Pomme, Gâteau au Chocolat (sans Glaçage), Parmesan (Râpé), Ratatouille Maison, Filet Mignon de Porc, Panzani Pâtes, Pain Blanc. Dinner: Monique Ranou Jambon Blanc, Aoste Saucisse Sèche, Soupe de Légumes. Snacks/Other: Kinder Chocobon. more...
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Losing 2.5 kg a Week
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stephaline63's Weight History
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