Weigh In record (no journal entry) for 26 April 2021
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69.2 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 36.69g | Prot: 59.88g | Carbs: 203.33g.
Breakfast: Volkoren Brood, La Vache qui rit Smeerkaas (17,5g). Lunch: Boni Erwten en Jonge Wortelen, Aardappelpuree (met Volle Melk en Boter), Cheeseburger. Dinner: Margarine, Kippenwit, Kalkoensalami , Volkoren Brood. Snacks/Other: Vitalinea Yoghurt Perzik, Banaan, Dadel, Chocolade (Puur), Vanille Yoghurt (Vetarm). more...
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Losing 2.8 kg a Week
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<Marlies>'s Weight History
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