Weigh In record (no journal entry) for 26 April 2021
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75.8 kg
Lost so far: 12.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 14.19g | Prot: 31.55g | Carbs: 19.78g.
Dinner: Sarı Tatlı Mısır, Dardanel Ton Klasik. more...
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Losing 1.4 kg a Week
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Aydın Gür's Weight History
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