Weigh In record (no journal entry) for 26 April 2021
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53.8 kg
Lost so far: 0.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 20.79g | Prot: 22.85g | Carbs: 164.84g.
Breakfast: Ellenka Fiber Creme, Ellenka Fiber Creme, Tropicana Slim Gula Jawa, Kurma, Kacang Hijau. Lunch: Cabai Merah atau Rawit, Telur, Sawi Hijau, Lemonilo Mi Instan Kari Ayam. more...
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Gaining 0.7 kg a Week
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ryonaliliy's Weight History
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