Weigh In record (no journal entry) for 26 April 2021
|
66.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
360 kcal
|
Fat: 12.63g | Prot: 10.22g | Carbs: 53.00g.
Dinner: Kerupuk Makanan Ringan, Wortel Dimasak, Tumis Buncis, Ikan Lele, Nasi Putih, Kin Bulgarian Style Yogurt Blueberry. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|