Weigh In record (no journal entry) for 26 April 2021
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50.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 36.22g | Prot: 31.60g | Carbs: 4.11g.
Dinner: 깻잎, 소와나무 뼈가 좋아하는 고칼슘 치즈, 스크램블드 에그, 사조 참치. Snacks/Other: 코카콜라 제로콜라. more...
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Gaining 1.9 kg a Week
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