Weigh In record (no journal entry) for 26 April 2021
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 77.58g | Prot: 53.31g | Carbs: 261.98g.
Breakfast: Fitbar Fitbar Choco Delight, V-Soy Golden Grain. Lunch: McDonald's Iced Lemon Tea, Burger King French Fries (Medium), Burger King Whopper Jr , Maestro Light Mayonnaise, Kubis Merah, Selada. Dinner: Fitmee Mie Goreng Korea, Nasi Putih, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Uleg Sambal Pedas. Snacks/Other: Silver Queen Bites Almond, Jeruk. more...
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steady weight
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