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ayo dong turun 10 kg lagi
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 21.97g | Prot: 72.57g | Carbs: 163.84g.
Breakfast: Telur Dadar, Sawi Dimasak (dari Segar), Hoka Hoka Bento Nasi Putih. Dinner: Sawi Dimasak (dari Segar), Ikan Asin, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kue Bolu, Kue Bolu Coklat. more...
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Losing 0.9 kg a Week
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angela56kg's Weight History
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