Weigh In record (no journal entry) for 26 April 2021
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56.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 42.20g | Prot: 40.12g | Carbs: 186.54g.
Breakfast: 香蕉牛奶, 全麥吐司. Lunch: 星巴克 蓝莓优格杯, 星巴克 凯撒鸡肉卷. Dinner: 全麦饼干, 全家 田园果蔬色拉, 良品铺子 小米锅巴, Sapiens 代餐. more...
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Gaining 2.8 kg a Week
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fudanjasmine's Weight History
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