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elenaalerborn
Journal
26 Apr 21
elenaalerborn's Journal, 26 Apr 21
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Weigh In record (no journal entry) for 26 April 2021
83.5 kg
Lost so far:
0 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2021:
1527 kcal
Fat: 83.49g | Prot: 114.95g | Carbs: 77.50g.
Breakfast:
Кофе, Кофе Латте, Siesta Сендвич Ролл Ветчина с Сыром.
Lunch:
Хлеб Бородинский, Майонез, Ламбер Сыр Ламбер 50%, Осьминог.
Dinner:
Vici Лосось Слабосоленый.
Snacks/Other:
Сырок Творожный.
more...
2801 kcal
Exercise:
Elliptical - 15 minutes, Treadmill - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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elenaalerborn's Weight History
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