Weigh In record (no journal entry) for 26 April 2021
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96.2 kg
Lost so far: 9.3 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 58.36g | Prot: 102.62g | Carbs: 72.52g.
Lunch: 마늘, 엑스트라 버진 올리브 오일, 건두부. Dinner: 이마트 방울토마토, California gold nutrition 단백질 보충제, 찐고구마, 하루견과 하루견과. Snacks/Other: 투썸플레이스 그릴드 치킨 시저 샐러드. more...
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Gaining 8.4 kg a Week
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yeon9699's Weight History
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