Weigh In record (no journal entry) for 25 April 2021
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92.1 kg
Lost so far: 3.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 83.08g | Prot: 97.52g | Carbs: 233.03g.
Lunch: Pudim de Pão, Yoki Batata Palha Tradicional, Estrogonofe de Carne, Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Açúcar, Suco de Abacaxi, Arroz Branco (Cozido), Estrogonofe de Frango, Pudim de Pão. more...
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2998 kcal
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Exercise:
Watching TV/Computer - 2 hours, Reading - 2 hours and 30 minutes, Cooking - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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elicasil3's Weight History
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