irachuprova's Journal, 04 Apr 18

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Weigh In record (no journal entry) for 04 April 2018

63 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:

1189 kcal

Fat: 22.83g | Prot: 59.85g | Carbs: 186.61g. Breakfast: Геркулес Геркулес Монастырский. Lunch: Помидоры Черри, Котлета Говяжья, Гречка Отварная. Dinner: Морская Капуста, Смешанные Овощи (Замороженные), Консервированный Тунец. Snacks/Other: Burn Энергетик. more...

1700 kcal

Exercise: Running - 16/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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irachuprova's Journal, 04 Apr 18

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irachuprova's Weight History