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lingkar perut : 80
lingkar dada : 89
lingkar paha : 52
lingkar lengan : 29
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55 kg
Lost so far: 10.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 18.18g | Prot: 17.23g | Carbs: 66.76g.
Breakfast: Air, Fitbar Fitbar Tiramisu Delight , Telur Dadar, Nasi Putih, Indomie Mi Goreng. Lunch: Air, So Nice Sosis Sapi, Nasi Goreng. Dinner: Air, Bihun (Dimasak), Tempe Goreng Tepung, Kurma. more...
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1354 kcal
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Exercise:
Raking - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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AziizahDp's Weight History
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