Weigh In record (no journal entry) for 26 April 2021
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 18.93g | Prot: 88.23g | Carbs: 90.52g.
Breakfast: 머슬피스트 웨이프로틴 아이솔레이트, 사과. Lunch: 알탕, 닭가슴살, 밥. more...
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Gaining 7 kg a Week
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