heryca freiman santos's Journal, 25 Apr 21

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Weigh In record (no journal entry) for 25 April 2021

60.1 kg Lost so far: 37.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:

266 kcal

Fat: 14.18g | Prot: 24.47g | Carbs: 5.10g. Breakfast: Melitta Café sem Açúcar . Lunch: Melitta Café sem Açúcar . Snacks/Other: Feijão Preto Cozido, Macarrão, Batata Inglesa Cozida, Costela de Porco Assada, Sadia Salsicha, Carne do Peito de Frango (Assado, Cozido). more...

584 kcal

Exercise: Aerobics - 10 minutes, Race - 30 minutes, Cardio - 35 minutes, Google Fit - 22 hours and 45 minutes. more...

Losing 0.5 kg a Week

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heryca freiman santos's Weight History

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heryca freiman santos's Journal, 25 Apr 21

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heryca freiman santos's Weight History