Weigh In record (no journal entry) for 25 April 2021
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110.1 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 69.40g | Prot: 85.05g | Carbs: 257.77g.
Breakfast: Kroger No Sugar Added Milk Chocolate Dutch Hot Cocoa Mix, Green Tea, Mama Cozzi Chicken Parmesan Pizza. Lunch: Homemade trail mix., Vegetarian Paella, Bananas . Dinner: UltimaNte Salmon, Lyn's Creamed Corn. Snacks/Other: Friendly Farms 1% Cottage Cheese, Fit & Active 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks, Toblerone Swiss Bittersweet Chocolate with Honey Almond Nougat. more...
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Gaining 1.9 kg a Week
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