Weigh In record (no journal entry) for 25 April 2021
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82.5 kg
Lost so far: 3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 31.54g | Prot: 18.38g | Carbs: 128.40g.
Breakfast: Pão Italiano, Nestlé Biscoito Negresco, Biscoito de Polvilho, Chá Verde, Manteiga (com Sal), Tirol Queijo Mussarela (18g). Lunch: Doce de Leite, Torrada Caseira, Cebolas, Sopa de cara com cenoura, Agrião. Dinner: Vigor Queijo Parmesão Ralado, Sopa de cara com cenoura. Snacks/Other: Bolo de Laranja. more...
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Losing 1.8 kg a Week
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Vania padeira's Weight History
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