Weigh In record (no journal entry) for 25 April 2021
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88 kg
Lost so far: 8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 44.38g | Prot: 29.26g | Carbs: 25.76g.
Breakfast: Ovo Cozido, Quaker Farelo de Aveia, Nestlé Iogurte Grego Light Tradicional , Vigor Manteiga Extra com Sal, Wickbold Pão de Forma Integral. Lunch: Perdigão Linguiça Mista Churrasco. more...
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Losing 1.4 kg a Week
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jeniffer903's Weight History
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