Weigh In record (no journal entry) for 25 April 2021
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75.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 34.12g | Prot: 43.50g | Carbs: 115.80g.
Lunch: De Zaanse Hoeve Halfvolle Melk, Aldi Gegrilde Kipfilet, AH Volkoren Bollen. Dinner: AH Volkoren Bollen, Calvé Licht & Romig, Jumbo Verse Friet . Snacks/Other: Starbucks Cappuccino (Tall). more...
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steady weight
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Gamze Tosun's Weight History
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