Weigh In record (no journal entry) for 25 April 2021
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74.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 46.52g | Prot: 45.56g | Carbs: 126.57g.
Breakfast: Pão Integral, Ovo, Azeite de Oliva. Lunch: Santa Massa Pão de Alho Tradicional, Vazio, Sadia Coração de Frango. Snacks/Other: Cueca Virada. more...
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Losing 1.6 kg a Week
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brufreitas22's Weight History
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