gönülllll's Journal, 25 Apr 21

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Weigh In record (no journal entry) for 25 April 2021

63.9 kg Lost so far: 4.3 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:

814 kcal

Fat: 14.64g | Prot: 67.56g | Carbs: 124.46g. Breakfast: Herbalife Vanilya Aromalı Shake. Dinner: Herbalife Bitkisel Konsantre Çay, Herbalife Aloe Konsantre İçecek, Sütlü Çorba, Haşlanmış Tavuk Göğsü. Snacks/Other: Hurma, Hurma, Muz. more...

1698 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Singing - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

steady weight

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gönülllll's Journal, 25 Apr 21

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gönülllll's Weight History