Weigh In record (no journal entry) for 25 April 2021
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65.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 33.09g | Prot: 54.30g | Carbs: 110.18g.
Breakfast: Uva Itália, Café com Açúcar, Laranja Lima, Ovo Cozido. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Carne da Sobrecoxa de Frango (Assado, Cozido), Legumes Cozidos. Dinner: Panqueca de Banana. more...
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Losing 2.8 kg a Week
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marcandlove's Weight History
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