Weigh In record (no journal entry) for 25 April 2021
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89.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 66.99g | Prot: 123.76g | Carbs: 41.09g.
Breakfast: Itambé Requeijão Light, Canto de Minas Ricota Fresca, Sadia Presunto Cozido Magro, Walmart Queijo Mussarela, Ovo Cozido. Lunch: Mãe Terra Granola Caseira Frutas e Mel sem Açúcar, Gallo Azeite de Oliva Extra Virgem, Tomates, Pepino (Descascado), Filé de Frango Grelhado. Dinner: Torta cetogenica de chuchu, Filé de Frango Grelhado. more...
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Losing 1.1 kg a Week
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Khadijeimor's Weight History
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