Weigh In record (no journal entry) for 25 April 2021
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130.5 kg
Lost so far: 10.1 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 78.55g | Prot: 91.43g | Carbs: 169.80g.
Breakfast: Breakfast Burrito. Lunch: Parmesan Cheese (Shredded) , Ragu Robusto Parmesan & Romano Pasta Sauce, Bob Evans Italian Sausage, Barilla Penne Pasta. Dinner: Sunkist Minneola Tangelo Orange, Safeway White Whole Mushrooms, Kraft Deli Deluxe American Cheese Slices, French's Classic Yellow Mustard, Heinz Tomato Ketchup, Ball Park Burger Buns, Fresh Direct Bison Burger. more...
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Losing 1.9 kg a Week
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jellerholz's Weight History
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