Weigh In record (no journal entry) for 25 April 2021
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76.4 kg
Lost so far: 13.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 62.97g | Prot: 113.85g | Carbs: 156.88g.
Breakfast: Lider Tomate, Huevo Revuelto, Tuna. Lunch: Tatito Castañas en Almíbar , Lider Pollo Asado, Tomate Verde, Pistachos Secos Tostados (sin Sal). Dinner: Robinson Crusoe Atún, Hellmann's Mayonesa Light, Kingsbury El Pan Perfecto, Wild Protein Wild Protein Chocolate Maní. more...
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Gaining 1.4 kg a Week
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vsiglesias's Weight History
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