Weigh In record (no journal entry) for 25 April 2021
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83.5 kg
Lost so far: 3.5 kg.
Still to go: 83.5 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 51.38g | Prot: 56.52g | Carbs: 101.72g.
Dinner: Salad Tuna. Snacks/Other: McDonald's McFlurry - Oreo. more...
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Losing 8.8 kg a Week
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jayseon.jack's Weight History
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