Weigh In record (no journal entry) for 25 April 2021
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66.8 kg
Lost so far: 7.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 32.19g | Prot: 48.60g | Carbs: 121.49g.
Lunch: Tomates, Bokitu's Cuca sem Recheio, Carne do Peito de Frango (Assado, Cozido). Dinner: Tauá Pepino em Vinagre Suave, Parati Rosquinhas Coco, Hellmann's Mostarda, Aurora Salsicha de Frango, Padaria Pão Francês. Snacks/Other: Activia Activia Zero Morango, Casa de Bolos Bolo Integral de Banana com Aveia. more...
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Losing 2.8 kg a Week
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Paula Emmel's Weight History
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