Weigh In record (no journal entry) for 23 April 2021
|
45.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 19.99g | Prot: 54.38g | Carbs: 65.09g.
Breakfast: Pasta oregano, Ekołukta Twaróg Chudy, Kombucza, Cytryna, Kawa, Lidl Chleb Żytni na Zakwasie, Pomidory, Jajko. Lunch: Orbit Guma do Żucia, Krukam Pasta Orzechowa w Proszku , Orzeszki Ziemne, Ekołukta Twaróg Chudy, Żelatyna. Dinner: Por, Ekołukta Twaróg Chudy, Brat Babka Jajowata, Curry w Proszku, Dawtona Fasola Żurawinowa Borlotti. Snacks/Other: Wódka, Orbit Guma Apple, Kawa, Babeczki czekoladowe, Black Energy Zero Sugar. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Spearheart's Weight History
|