Weigh In record (no journal entry) for 25 April 2021
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75 kg
Lost so far: 22.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 21.21g | Prot: 20.14g | Carbs: 140.94g.
Dinner: Kepekli Ekmek, Karışık Yeşil Salata, Tarhana Çorbası, Zeytinyağlı Taze Fasulye, Turşu. Snacks/Other: Tulumba Tatlısı, Nestle Nesfit, Kuru Üzüm, Şekersiz Türk Kahvesi. more...
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Losing 3.2 kg a Week
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fundadrms123's Weight History
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