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Devagar ... mas com persistência. Culpada: menopausa.
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 77.99g | Prot: 89.81g | Carbs: 159.95g.
Breakfast: Nestlé Nutren Senior Sabor Baunilha, Leite de Amêndoas sem Açúcar, Queensberry Geléia de Morango Diet, Forno de Minas Waffle Integral Light, Café Brasileiro Café. Lunch: Zilio Farofa Caseira , Frango Grelhado (Pele Não Consumida), Tio João Arroz Integral Cozido. Dinner: Crepioca. Snacks/Other: Brasil Frut Ameixa sem Caroço, Kodilar Granola Natural Life Diet, Nestlé Iogurte Natural Desnatado, Doce de Abóbora Caseiro, Banana Nanica. more...
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1328 kcal
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Exercise:
Resting - 16 hours and 25 minutes, Sleeping - 7 hours and 35 minutes. more...
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Losing 0.1 kg a Week
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Fernandanh's Weight History
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