Weigh In record (no journal entry) for 25 April 2021
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66.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 53.32g | Prot: 47.98g | Carbs: 133.99g.
Breakfast: Pasztet Pieczony, Plasterki Szynki ze Sklepu, Putka Bułka Kukurydziana , Jogo Twarożek Wiejski ze Szczypiorkiem, Kawa Capuccino . Lunch: Kawa z Mlekiem, Marletto Rożek Słony Karmel. Dinner: Kawa z Mlekiem, Chira Włoszczyzna, Kasza Bulgur. Snacks/Other: Pasztet Pieczony, Putka Grahamka. more...
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2112 kcal
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Exercise:
Grocery Shopping - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Marta7770's Weight History
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