JacyraB's Journal, 25 Apr 21

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Weigh In record (no journal entry) for 25 April 2021

81.1 kg Lost so far: 3.5 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:

1005 kcal

Fat: 22.42g | Prot: 38.30g | Carbs: 167.70g. Breakfast: Café com Leite e Açúcar, Maçã, Barão de Minas Pão de Queijo Tradicional. Lunch: Filé de Frango Grelhado, Camil Feijão Carioca Cozido, Aipim (Cozido), Banana Prata. Dinner: Mabel Rosquinha de Coco, Ovo Cozido, Curau. more...

2469 kcal

Exercise: Aerobics - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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JacyraB's Journal, 25 Apr 21

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JacyraB's Weight History