Weigh In record (no journal entry) for 25 April 2021
|
85.5 kg
Lost so far: 1.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 46.65g | Prot: 101.35g | Carbs: 73.43g.
Breakfast: Psyllium, Jaguacy Avocado, Ovo, Danone Yopro 25G High Protein Chocolate. Lunch: Psyllium, Alho, Qualitá Tomate Cereja, Alface Americana, Peito de Frango. Dinner: Psyllium, Hemmer Pepinos em Condimento Suave, Alface Americana, Casa do Pão Vitoriano Pão de Hambúrguer com Gergelim, Seara Hambúrguer Gourmet Angus. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|