Weigh In record (no journal entry) for 25 April 2021
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90.1 kg
Lost so far: 6.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 43.72g | Prot: 55.78g | Carbs: 211.92g.
Breakfast: Mr. Bread Roti Tawar Cokelat, Pepaya. Dinner: Nasi Putih, Salad Kubis atau Selada Kol dengan Saus, Sate Kambing. Snacks/Other: Anget Sari Wedang Jahe, Mr. Bread Roti Tawar Cokelat, Mr. Bread Roti Tawar Cokelat. more...
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Losing 1.2 kg a Week
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ericpr.blora's Weight History
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