Weigh In record (no journal entry) for 25 April 2021
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49.3 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2217 kcal
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Fat: 74.97g | Prot: 41.76g | Carbs: 337.63g.
Lunch: Три Правила Домашний Компот, Суши Шоп Ролл Запеченный с Лососем. Dinner: Шаньга. Snacks/Other: Яблочный Сидр, Русскарт Чипсы Diesel, Беляш. more...
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Losing 4.2 kg a Week
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Radoss728's Weight History
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