Vlasova_friends's Journal, 25 Apr 21

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Weigh In record (no journal entry) for 25 April 2021

93 kg Lost so far: 5 kg. Still to go: 32 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:

822 kcal

Fat: 26.04g | Prot: 49.68g | Carbs: 97.61g. Breakfast: Вареное Яйцо, Макфа Спагетти Отварные. Lunch: Творог 5%, Яблоко Зеленое. Dinner: Яблоко Зеленое, Творог 5%. Snacks/Other: Monin Сироп Соленая Карамель, Макдоналдс Капучино (0,3 L). more...

2461 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.9 kg a Week

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Vlasova_friends's Journal, 25 Apr 21

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Vlasova_friends's Weight History