Weigh In record (no journal entry) for 25 April 2021
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61.7 kg
Lost so far: 11.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 57.03g | Prot: 51.44g | Carbs: 158.06g.
Breakfast: Домик в деревне Ряженка 3,2%, Фермерское Подворье Йогурт Фруктовый 2,5%. Lunch: Экопродукт Облепиха Протертая с Сахаром, Сметана 20%, Избенка Сырники Творожные 5%. Dinner: Салат Овощной со Сметаной. more...
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Losing 4.9 kg a Week
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vera_0509's Weight History
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