|
Tracking again, been an amazing year but stagnating. Up 1KG from last weigh in. Let's go!
|
85.5 kg
Lost so far: 30.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
498 kcal
|
Fat: 7.75g | Prot: 15.69g | Carbs: 107.76g.
Breakfast: Muesli. Snacks/Other: Coffee with Milk. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|