Weigh In record (no journal entry) for 25 April 2021
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50.1 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 17.15g | Prot: 25.71g | Carbs: 77.05g.
Breakfast: Zeytin, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Ekmek. Dinner: Kovan Kurabiye, Unique Uniq2go Power. more...
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Gaining 0.7 kg a Week
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