Weigh In record (no journal entry) for 25 April 2021
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 65.44g | Prot: 109.74g | Carbs: 23.33g.
Breakfast: Кофе, Грейпфрут, Вареное Яйцо. Lunch: Зеленый Листовой Салат, Свинина Запеченая. Dinner: Чай, Вареное Яйцо, Огурец (с Кожурой), Помидоры. more...
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Losing 1.4 kg a Week
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ustinovaoljka's Weight History
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