Weigh In record (no journal entry) for 25 April 2021
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118.7 kg
Lost so far: 15.5 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 127.79g | Prot: 84.16g | Carbs: 83.09g.
Breakfast: Gut Drei Eichen Rohschinken Würfel , Brändle Traubenkernöl, Ei. Lunch: Schlagsahne, Bonduelle Kichererbsen , Alnatura Gemüsebrühe, Olivenöl, Meine Metzgerei Frische Bratwurst Grob, Orto Mio Gegrillte Paprika, Rote Zwiebeln, REWE Blattspinat. Dinner: Brändle Traubenkernöl, Zucchini, Frankonia No Sugar Added Zartbitter. more...
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Losing 5.6 kg a Week
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Sophie v. Hasm's Weight History
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