Weigh In record (no journal entry) for 25 April 2021
|
55 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
2027 kcal
|
Fat: 93.05g | Prot: 85.47g | Carbs: 206.73g.
Breakfast: Славянка Золотой Степ, ВкусВилл Манты с Говядиной и Свининой. Lunch: Жареное Яйцо без Жира. Dinner: Пицца с Ветчиной и Грибами. Snacks/Other: Пятерочка Яблоко Сезонное . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|