Weigh In record (no journal entry) for 25 April 2021
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103.8 kg
Lost so far: 46.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 59.28g | Prot: 104.11g | Carbs: 162.47g.
Breakfast: El Granero Copos de Avena Suaves Integrales, Herbalife Fórmula 1 Manzana y Especias, Herbalife Bebida Instantánea de Extracto de té con Plantas Aromáticas, Herbalife Concentrado Herbal Aloe. Lunch: J.D. Gross Chocolate 85% Ecuador, Ciruela, Hacendado Arroz Blanco, Pechuga de Pollo sin Piel. Dinner: J.D. Gross Chocolate 85% Ecuador, Ciruela, Aceite de Oliva Extra Virgen, Bonarea Sepia Limpia Congelada, Lidl Taboulé Oriental. Snacks/Other: Matutano 3D, Herbalife Bebida Instantánea de Extracto de té con Plantas Aromáticas, Principe Galletas Principe , Chips Ahoy Chips Ahoy Original, Herbalife High Protein Iced Coffe. more...
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Gaining 1.8 kg a Week
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