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1-й день
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84 kg
Lost so far: 10.8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 21.02g | Prot: 19.49g | Carbs: 12.63g.
Breakfast: Nescafe Cafe Au Lait, Огурец (с Кожурой), Авокадо, Брынза, Омлет с Кабачком. more...
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Gaining 1.8 kg a Week
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