Weigh In record (no journal entry) for 25 April 2021
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82.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 51.06g | Prot: 124.27g | Carbs: 208.56g.
Breakfast: Anker Laugenstangerl, Горчица, SPAR Vital Wildlachs Naturfilets, DM Bio Barista Haferdrink mit Soja. Lunch: Мягкая Белая Булка, Fair Hof Hühner Oberkeulen Schnitzel, Nudeln. Dinner: Яйцо, Окей Лосось Стейк. Snacks/Other: Груши, Малиновое Варенье, Кофе, Чай, Лимонный Сок, DM Bio 6 Korn Mischung. more...
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steady weight
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Саша Меха's Weight History
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