Weigh In record (no journal entry) for 25 April 2021
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96.1 kg
Lost so far: 26.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 27.87g | Prot: 159.79g | Carbs: 36.32g.
Breakfast: Kaffee mit Milch, Cappuccino. Lunch: Zirkulin Flohsamenschalen, Aldi Milch 1,5%, DM Sportness Eiweiß 90 Shake Schoko. Dinner: Kiebitzhof Hühnerbrühe mit Fleisch. more...
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Losing 3.2 kg a Week
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Maximka82's Weight History
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